tag:blogger.com,1999:blog-55790140145118777522024-02-19T06:55:18.892-08:00Healthy GeoGeorge Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.comBlogger172125tag:blogger.com,1999:blog-5579014014511877752.post-33578900107020910952010-04-29T19:30:00.001-07:002010-04-29T19:31:50.338-07:00<div align="center"><span style="font-size: 180%;"><span style="font-family: arial;"><strong></strong></span></span></div><br />
<div align="center"><span style="font-size: 180%;"><span style="font-family: arial;"><strong>George's Farewell</strong></span></span></div><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxuFqTQi-D6wNw86K3IX0RDy2g4XF-BKDtB-PjOC1CSXmqgpmqDJNQwDWN6JahgHFtrarLluMV_zEY_W5RMiBE09tCnbvM-ZVMYAqwEQZVd_a42TtDGeDGQDXTQTJgKCczV8x5DMHS818q/s1600-h/George-Video.jpg"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5440026978106357570" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxuFqTQi-D6wNw86K3IX0RDy2g4XF-BKDtB-PjOC1CSXmqgpmqDJNQwDWN6JahgHFtrarLluMV_zEY_W5RMiBE09tCnbvM-ZVMYAqwEQZVd_a42TtDGeDGQDXTQTJgKCczV8x5DMHS818q/s320/George-Video.jpg" style="cursor: hand; display: block; height: 320px; margin: 0px auto 10px; text-align: center; width: 262px;" /></a><br />
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<span style="font-family: arial;">Thank you for all who attended George's memorial and celebration of his life. You made it a special time of which George would have been proud. After George's video, people were invited to the buffet to share their stories of George with people they did not know. </span><br />
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<span style="font-family: arial;">George's farewell video is now available for you. I would like to discuss some technical details and research to make this process as easy as possible. The format of George's video is MP4 which is relatively new and is not supported by Microsoft Media Center, RealPlayer and some other popular media players as yet. Google Chrome does provide playback and download. Also, there is free software such as AVS Media Player which downloads rather cleanly and provides excellent playback. Below are options for you.</span><br />
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<span style="font-family: arial;">Download George's farewell video directly to your computer. Click on the save option when the dialogue box opens: </span><br />
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<center><br />
<a href="http://www.gaetanoamorosi.com/George/Farewell.mp4"><span style="font-family: arial;">Download Video</span></a><span style="font-family: arial;"><br />
</span></center><span style="font-family: arial;">If you have trouble downloading the video, set up the Google Chrome browseron your computer, come back to this blog, select download video again. Right click on the image as it's playing and use the "save as" feature.</span> <br />
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<span style="font-family: arial;">Download free AVS Media Player software:</span><br />
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<center><br />
<a href="http://www.avs4you.com/AVS-Media-Player.aspx"><span style="font-family: arial;">Download AVS Media Player</span></a><span style="font-family: arial;"><br />
</span></center><span style="font-family: arial;">When you start up AVS, right click on the word "title" on the little player, select source, then open video file and browse for George's video that you downloaded, select it, and select open.<br />
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<span style="font-family: arial;">View George's farewell online at Vimeo.com: </span><br />
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<center><br />
<a href="http://vimeo.com/9394531"><span style="font-family: arial;">View Online</span></a><span style="font-family: arial;"><br />
</span></center><span style="font-family: arial;">You can download the video from Vimeo but you have to become a member and you may have problems downloading.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.comtag:blogger.com,1999:blog-5579014014511877752.post-61287518674163088842010-01-06T12:49:00.000-08:002010-01-09T12:14:22.863-08:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj14uikBfpMpDo4xfiFSYU0Q-XugnaRb5S60tlQX2hF7FzpHjhxcUXJ0XHJV_icmbYmKxjqBVa7x8xvLHVynk6y34uo3ReBsP8l3_bsrZk7qNjS5w557gzv19FkZfQfx5U0-xBccRo56OTE/s1600-h/George+Obit+Color.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 207px; height: 290px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj14uikBfpMpDo4xfiFSYU0Q-XugnaRb5S60tlQX2hF7FzpHjhxcUXJ0XHJV_icmbYmKxjqBVa7x8xvLHVynk6y34uo3ReBsP8l3_bsrZk7qNjS5w557gzv19FkZfQfx5U0-xBccRo56OTE/s320/George+Obit+Color.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5424426564346351554" /></a><br /><blockquote><br /><center><b>George Stevens</b><br />San Francisco Chronical<br />January 10, 2010</center><br /><br />George was born on November 15, 1946 in Berkeley and died December 3, 2009 in San Francisco<br /><br />He died at his beloved Maitri where he has volunteered since 1988. He is grieved by a community as diverse and colorful as he and we thank him for his generosity and love.<br /><br />George was called to action from the beginning of the AIDS epidemic in 1981. He joined the Zen Hospice Project in its early stages which became Maitri Hospice. He was an integral member of the institution's growth and evolution from the beginning He showed up. He never left. He leaves us with many gifts -- the gift of Maitri, which he helped shape and protect. And the gift of modeling compassionate friendship - from the inside out.<br /><br />As he began to fight his own battle with a rare sarcoma he made the illness into a communal experience sharing his medical news, acknowledging fear, anger, and regrets along with his profound love of beauty and culture through his blog<br /><br />We would have wished for more time with George. We are grateful that he showed us what courage looks like and how to exemplify the gift of presence. In the end, he died peacefully, surrounded by love and compassion from friends near and far.<br /><br />“I have trusted that my life was guided with purpose and intention. Fundamentally, I have felt well used in my life and San Francisco was the container for my work. Gratitude doesn't begin to describe how much I love and appreciate this City.”<br /><br />The memorial for George Stevens will be held February 14, 2009 beginning at 3pm followed by a reception until 5pm at Congregation Sha'ar Zahav, 290 Dolores Street at 16th in San Francisco<br /><br /></blockquote><br /><blockquote></blockquote><center><b>Long Version</b></center><blockquote></blockquote><blockquote>An enormous mind and spirit has departed. He died at his beloved Maitri where he has volunteered since 1988. He is grieved by a community as diverse and colorful as he and we thank him for his generosity and love.<br /><br />He was called to action from the beginning of the AIDS epidemic in 1981. He showed up. He never left. He leaves us with many gifts--- the gift of Maitri, which he helped shape and protect. And the gift of modeling compassionate friendship - from the inside out.<br /><br />Because George was always a writer we have enclosed his voice in his obituary. All of the enclosed excerpts are directly from his blog that he began writing upon his diagnosis in Sept. 2008.<br /><br /><indent>“I have sat at the bed of many people during their terminal illnesses. I have sat with people as they died and continued to sit with their bodies for a time after their death. But I had never sat at my own bedside until the night of September 16th, 2008. That night, I realized that I would die. Not necessarily from my current sarcoma diagnosis, but that I would physically die. This was so difficult for me to grasp that I digressed into estate planning, and deciding who to gift with my rugs, my glass, my furniture. After an hour and a half, I had disposed of my worldly goods. 'What now,' I wondered. Then, finally, I burst into tears.”</indent><br /><br />“My destiny led me to learn bedside care from Eileen Lemus who had started a small, hospice program at San Francisco General Hospital. I worked with poor men who had various cancers, and then, in mid-1982, I met Michael Maletta who was laying in a hospital room at SF General with a complex list of debilitating illnesses that seemed likely to kill him in his late 30’s. AIDS had arrived in San Francisco.”<br /><br />He then joined the Zen Hospice Project in its early stages and joined Issan Dorsey at Maitri Hospice in the Hartford Street Zen Center.<br /><br />“I did bedside care at Maitri starting in 1988 when there was just one resident. I've been part of the institution's growth and evolution from the beginning. To say that I love the place is an understatement. I am very proud of the quality of care that has been provided there over the years, but particularly since the move to the current location at 401 Duboce St. I volunteered as an emotional support caregiver until 1995, then I took a year off from directly visiting with residents. Instead, I took care of the garden.<br /><br />In 1996, I joined the board as a member with a background in residential care. I've been on the board ever since, serving with the architectural planning committee as we developed the layout for the new Maitri. I've chaired the program committee, and been vice president and secretary at various times. In the past five years, I've delivered a pre-history of Maitri talk that I deliver to incoming groups of volunteers.<br /><br />In that presentation, I gather far-flung influences--the discovery of penicillin, the American teachings of Suzuki Roshi, the civil rights movement, gay rights, feminism, hippie values, the advent of the drug culture and the growth of the hospice movement--all of which have sourced Maitri as a unique and successful home for end-of-life care. Through our actions we leave the greatest impression of how we choose to live this life."<br /><br />George chose to bring emotional support to the suffering and dying. He met the epidemic with strength and concern and fueled his time on this earth by bringing comfort and dignity for each person he met and cared for.<br /><br />As he began to fight his own battle with a rare sarcoma he made the illness into a communal experience: sharing medical news and changes to his health, acknowledging fear, anger, and regrets along with his profound love of beauty and culture. He used his remaining time to make peace with all of his relations and to savor the irreplaceable qualities of life: delicious meals shared with wonderful friends and volunteer work at Maitri until he physically was not able.<br /><br />“I am writing this posting much sooner than I would have wished to. The simple fact is that my health is declining much faster than I expected. I am moving into all the expected signs of dying. I have lost my appetite. I have little or no taste for food. I could elaborate on each of these symptoms but why? What I do want to do every day is sleep. Lots of sleep. And then when I wake up, I sleep some more. After a lifetime of spirited living with all of you, it is my time to go.”<br /><br />We would have wished for more time with George. We are so grateful that he showed us what courage looks like and how to exemplify the gift of presence. In the end, he died quickly, surrounded by love and compassion from friends near and far.<br />“From the moment that I connected that voice in the winter darkness with my destiny to move to San Francisco and become a caregiver, I have trusted that my life was guided with purpose and intention. That isn't to say that I haven't gotten lost since then or made mistakes or regretted some actions. But fundamentally, I have felt well used in my life and San Francisco was the container for my work. Gratitude doesn't begin to describe how much I love and appreciate this City.”<br /><br /><b>What was most important to George?</b><br /><br />Relationships, his friends. To George being a good friend meant everything. The issues of justice, human rights, equality were his concerns. He was generous with his time as a friend and volunteer. He loved to write, he enjoyed his imagination, his inner life and journey’s before this life and into the next, astrology, reading and learning. His BLOG gave him tremendous connection and a place to share his thoughts about his journey through life.<br />He had an enormous love for beauty that was almost religious. Opera, and music of all kinds from symphonic to the Grateful Dead. Art,of all kinds; Food, from simple to sublime. Among his favorites: Boulette’s Larder and Kokari.<br /><br />His parents moved to Portland when he was a baby. George graduated from Portland State University. Majored in English and literature. He taught English. He had a full and happy life in Portland, before moving down to SF in 1980.<br />His mother died last year. Her sense of style and beauty greatly influenced George. They shared a love of music, travel, food and art. His father has dementia and lives in a Portland nursing home and he is survived by his sister, Betsy who is married and has two children.<br /><br /><br />Resources:<br />Since 1987, Maitri has been providing hospice and 24-hour care to men and women living with AIDS. "Maitri," pronounced "MY-tree," is a Sanskrit word that means "compassionate friendship." In this 15-bed facility, skilled professionals and dedicated volunteers offer nursing and personal care as well as emotional and spiritual resources to help meet the special needs associated with HIV-related illness. This non-profit program in San Francisco is focused especially on those who might otherwise be without adequate resources or care.<br />For more information/ to volunteer please contact maitrisf.org 415-558- 3000<br /><br /><br />Written by Traci, photo by Gaetano<br /></blockquote>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com1tag:blogger.com,1999:blog-5579014014511877752.post-43044315872628957322009-12-18T16:47:00.000-08:002010-03-03T18:32:50.620-08:00<strong><span style="font-family:arial;font-size:180%;">December 18, 2009:</span></strong><br /><strong><span style="font-family:Arial;"></span></strong><br /><span style="font-family:Arial;">The memorial for George Stevens</span><br /><span style="font-family:Arial;">will be held February 14, 2009.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">The service will begin at 3pm</span><br /><span style="font-family:Arial;">with a reception until 5pm at:</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Congregation Sha'ar Zahav</span><br /><span style="font-family:Arial;">290 Dolores Street at 16th</span><br /><span style="font-family:Arial;">in San Francisco</span><br /><br /><span style="font-family:Arial;">Valet parking will be available</span><br /><span style="font-family:Arial;">at no charge</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-24944404686025149232009-12-08T17:04:00.000-08:002009-12-09T10:59:31.656-08:00<div align="left"><span style="font-family:arial;font-size:180%;"><strong>December 8, 2009:</strong></span></div><div align="left"><strong><span style="font-family:Arial;font-size:180%;"></span></strong> </div><div align="left"></div><div align="left"></div><div align="left"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-JHMEgx2-9LlaWTmNqF5LYw1xGwX97Cu5_RDFZY8Xxh-yrAKqwC1q95HRwGfghbJx1HRM53jHUAzUudY1pj5iEb0TswOpwdC-1Znh8eYGMIVUUQAiw_o-4nyMrhUNoQj_XfGqA4R5RWng/s1600-h/lilgeo2.bmp"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 294px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5413036913133641282" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-JHMEgx2-9LlaWTmNqF5LYw1xGwX97Cu5_RDFZY8Xxh-yrAKqwC1q95HRwGfghbJx1HRM53jHUAzUudY1pj5iEb0TswOpwdC-1Znh8eYGMIVUUQAiw_o-4nyMrhUNoQj_XfGqA4R5RWng/s320/lilgeo2.bmp" /></a></div><div align="left"></div><div align="center"><span style="font-family:Arial;"></span> </div><div align="center"><span style="font-family:Arial;">Born Nov 15, 1946 -- Died Dec 3, 2009</span></div><div align="center"> </div>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-67112296569651304112009-12-07T10:37:00.000-08:002009-12-09T11:01:06.327-08:00<span style="font-family:arial;font-size:180%;"><strong>December 7, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">We are going to have a memorial service for George in January or February. We will inform people via the phone tree.<br /><br />If you have any questions please use George's email address which we will keep active until after the memorial service.<br /><br />George has now been cremated and suffers no more. I will miss him dearly.<br /><br /><span id="SPELLING_ERROR_1" class="blsp-spelling-error">Gaetano</span></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com3tag:blogger.com,1999:blog-5579014014511877752.post-50276132032152108442009-12-06T13:19:00.000-08:002009-12-09T11:01:56.279-08:00<span style="font-family:arial;font-size:180%;"><strong>December 6, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Today, George's body has been taken for cremation. Thank you for all the support you have given George over the last months of his life. His courage, wisdom and clarity inspired all of us. I am deeply grateful that George was in my life.<br /><br /><span id="SPELLING_ERROR_2" class="blsp-spelling-error">Gaetano</span></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-84159011845106585282009-12-04T11:50:00.004-08:002009-12-10T11:31:18.413-08:00December 4, 2009, noon<span style="font-family:arial;">Beautiful, a soft smile on his face, George's body is at peace. Sunlight is streaming into the room.<br />A vast network of support and love surrounds him now as it did throughout his dying. His strong beliefs that his real <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">journey</span> has only started makes me smile.<br /><br />Please feel welcome to come and sit.<br /><br />Wendy</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com1tag:blogger.com,1999:blog-5579014014511877752.post-10483107964710284632009-12-03T18:55:00.000-08:002009-12-03T19:02:55.467-08:00Gentle BreatheGeorge died this night at 5:20, his last breathe was gentle. His wishes were honored and his spirit is bright. His body will remain at Maitri for three days.George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com2tag:blogger.com,1999:blog-5579014014511877752.post-74902074855811631762009-12-03T16:51:00.000-08:002009-12-03T17:00:45.004-08:00EveningGeorge continues to change and move toward his death, he is comfortable. Now comatose we are following his breaths with love and admiration.George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com1tag:blogger.com,1999:blog-5579014014511877752.post-14512850786525310192009-12-03T09:49:00.000-08:002009-12-03T10:05:19.815-08:00From the bedsideGeorge is peaceful and has entered the dying process. He is not answering phone calls and is unconsious most of the time. He stopped eating on Monday. He is getting wonderful care and we are at the bedside night and day. Please do not drop by, this is George's wishes. Please do not call Maitri as they are busy with 14 people to care for. <br /><br />We will let you know when he dies, his body will be here at Maitri for up to three days so that you can come by and sit. There will be six chairs available. Hold him in your heart as surely as he is holding you.<br /><br />Warmly,<br />Eileen, Gaetano and WendyGeorge Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com3tag:blogger.com,1999:blog-5579014014511877752.post-10028141368475781942009-11-27T18:55:00.000-08:002009-11-27T19:23:35.406-08:00<span style="font-family:arial;font-size:180%;"><strong>November 27th, 2009:</strong></span><br /><span style="font-family:Arial;font-size:180%;"><span style="font-size:100%;"></span></span><br /><span style="font-family:Arial;">I am writing this posting much sooner than I would have wished to. The simple fact is that my health is declining much faster than I expected. I am moving into all the expected signs of dying. I have lost my appetite. I have little or no taste for food. I could elaborate on each of these symptoms but why? What I do want to do every day is sleep. Lots of sleep. And then when I wake up, I sleep some more. After a lifetime of spirited living with all of you, it is my time to go. I can't say that I am turning my face to the wall, but I am now finding myself unable to carry on the correspondence. I want to just be with me. That is what I can do now. </span><span style="font-family:Arial;">With some of you I still have appointments, and I shall keep them. Phone calls, yes. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">What I can no longer do is keep the blog alive; others will do that. Eileen Lemus will be responsible for the medical information about me. Gaetano will let you know what is transpiring with my physical self. And Wendy will let you know about my all over emotional self. These people will also be sitting at my bedside during my final hours when ever they may start to happen. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">It's a big concern that people not start flooding Maitri with questions. To that that end, I have set up a Telephone Tree so that you can get updates regularly from Eileen, Gaetano and Wendy and others that will keep you posted on my health. What I can't do is answer letters, emails and other spontaneous catch-ups about how much we care for each other. Yes we do. I know that and so do you. It's been a lovely life together. Information about my continued progress will be well communicated to you. </span><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">I'm sure that you understand that it is my time to just BE. I've talked about this for several weeks now. And now it's happening. For people with air fare tickets, I'll do my best to be alive when you arrive. Thank you, all of you for your wonderful love and support. Yes, indeed, I love you!</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Geo.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;font-size:180%;"><span style="font-family:Arial;font-size:180%;"></span><br /><span style="font-family:Arial;font-size:180%;"></span><br /><span style="font-family:Arial;font-size:180%;"></span><br /></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com2tag:blogger.com,1999:blog-5579014014511877752.post-11376886809298845242009-11-25T20:51:00.000-08:002009-11-25T21:24:22.263-08:00<span style="font-family:arial;font-size:180%;"><strong>November 25<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span>, 2009:<span style="font-size:130%;"> </span></strong></span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">For the past</span><span style="font-family:arial;"> several days, I have been needing a huge amount of sleep, especially in the morning. I wake up in the morning, have breakfast, read the paper, and fall into deep sleep. At least until noon. Then, I start to emerge from my coma, dizzy and confused.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">In this time, I have been conversing with my tumor to some remarkable effect. I've spoken before about how our conversation has been thin to nonexistent. There's been a change recently, where the voice is no longer a voice, it's more like a knowing, an awareness in my body. I started out demonizing this growing mass of tissue as having no nerves, no awareness, no cognition, rather just a selfish, mindless set of needs. Then, the tumor told me that it was fully aware that it would die when I died. It told me that it had intention and mission.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">In a way that I'd never imagined, the tumor has a very firm grip on my identity, my ability to create and is in <span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">synch</span> with my capacity to express myself. The tumor knows me very, very well. In fact, the tumor came into existence at this time in my life when I could express most fully my thoughts about death and dying after working in this field for the last thirty years. What a shock! It's one of the reasons that the tumor is not associated with a specific organ or tissue mass. It may have metastasized to hasten my death, but it is not a rectal tumor, not a rectal tumor, not a prostrate tumor. It is a discrete sarcoma, rare and self-defined.</span><br /><br /><span style="font-family:Arial;">Everyone who has learned something from this blog has learned something from this tumor. This tumor has come to life to grow through me to push forth a knowledge about what I know and what I have learned from death and the capacity of people to grow together in love. That's the message of this blog. That's the purpose and the message of this tumor. The knowledge of my <span id="SPELLING_ERROR_2" class="blsp-spelling-error">learnings</span>, the knowledge of this blog and the knowledge of my tumor are <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">synonymous</span>. <span id="SPELLING_ERROR_4" class="blsp-spelling-corrected">Every time</span> you remark on the gifts of this blog, please thank it. The blog is my friend, the tumor is my friend, I am your friend. Quite the dialog--no? It's like my conversation which started in <span id="SPELLING_ERROR_5" class="blsp-spelling-corrected">disdainful</span> silence has moved 180 degrees has grown into the richest friendship and joy. Amazing.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-4382056026812051352009-11-22T16:14:00.000-08:002009-11-22T17:09:47.352-08:00<strong><span style="font-family:arial;font-size:180%;">November 22nd, 2009:</span></strong><br /><span style="font-family:Arial;font-size:180%;"><span style="font-size:130%;"></span></span><br /><span style="font-family:Arial;">Often when I haven't posted anything for several days, it means that a lot is going on. Sometimes not. This time, a lot is going on. Last Sunday, I was shaving at the sink in my room and apparently the tumor had grown so large that I heard a loud SNAP, followed by small pain. My tumor had broken through thigh muscles, tendons, cartilage. Since then, I've had much reduced mobility. My most frequent place is on top of my bed with a pillow support under my right leg. I use the walker to get to the computer across the room. Wheeling in a wheel chair gets my to lunch and dinner. I have now taken to breakfast in bed; it's just easier that way as I'm first waking up.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Curiously, this has furthered a long-range goal of mine which is to have fewer visitors. Along with less mobility, I have also had less energy. I think I've claimed that I have a vision for the end of my life where I spend many hours on the bed, casting about in my mind for places to go, places to land. I want to just BE. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">This new solitude will be the opposite of how I've lived most of my life. From a very young age as the healer in my family, I learned to say, "I'll be supportive and protective of you and then you'll love me." Of course, no one ever signed this contract or knew that it existed, but it has served me for six decades. Now, I am drafting a different contract. I've been describing it as moving the battleship 180 degrees; takes time; doesn't happen on a dime. </span><span style="font-family:Arial;">A friend described it as: I am in my bedroom, and I am packing for a very long journey. I have some clothes on the bed and all my suitcases are opened to be packed. I know where all my clothes are in their closets and where other clothes are in chests of drawers. I am the only one who can pack effectively. This isn't about asking for help to get ready for the journey.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">It also means that all of us, me and my friends will undergo a deep change of how we experience each other. One person said: " Doesn't matter to me. I have deeply experienced you. I am done. If I never see you again, I have full memories of what we were to each other and how we loved each other. Those are strong memories. More would be nice, but not necessary." There is no right way. Also, there is the vast amount of work and memory that many people are doing off the dying that I face. They are reliving their grandmother's death many years ago. They are reliving not being able to grieve. Many experiences of death are converging at this time, and there's nothing I can do about that other than acknowledge that yes it is all happening and some of it's mine and some of it's yours and it can all be very personal and intimate and unwanted and part of our growth as an extended friendship.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">What will it feel like to lie on my bed and roam my mind? I'm curious. Very curious. As I find out, I'll let you know. Certainly it's part of the unique awareness that's shaping my end of life. It's so interesting to find the unexpected shift into new ways of being at the end of my life. But, here we are.</span><span style="font-family:Arial;"></span><br /><strong><span style="font-family:Arial;font-size:180%;"></span></strong>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-32272529649482629082009-11-16T21:52:00.000-08:002009-11-16T22:33:02.173-08:00<span style="font-family:arial;font-size:180%;"><strong>November 16th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">It's been two days of remarkable synergy and decisions. Sunday, November 15th was my 63rd birthday, and I awoke at 5:49 in the morning with memories of being born some 63 years and 12 minutes ago. As some of you may know, I recalled what it was like to be born in a workshop a few years ago. Memories included, in this order:</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">1) I felt my body's shape for the first time because the different temperature gave me the sensations of having a head, trunk, limbs which I had not felt <em>in utero</em>. As my body formed in my head like a hologram...</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">2) I remembered how physical it was to be born. I had forgotten the strong flesh sensations of moving my body through my Mom's tissue and the intense work we did right next to each other to exit me from the womb. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">3) Once completely out and body-focused, I realized that I had arrived. This birth had been a major goal for a long time, and my mind said, "<em>I got here. This is how you get here, and I got here. Yes, I got here."</em></span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Having thought these thoughts, I headed into my first nap.</span><br /><br /><span style="font-family:Arial;">During the day of my birthday, I spent hours visiting with friends. Beth Pielert and I finalized the CD which will be shown on the day of my memorial service. Gaetano and Wendy and I did a slow walk through the agenda for the same memorial service. Afterward, I rested and felt content.</span><br /><br /><span style="font-family:Arial;">It was a different story walking into breakfast this morning. As I was moving through the living room here at Maitri a strong interior voice said: "<em>Don't write the book about bringing communal groups together. You don't have time and you don't have the background. If you let this go, you will have more time to die easily and fully. Right now, you are in struggle about sleeping too much and not having enough time to complete this work. Give it up. Let it go</em>."</span> <span style="font-family:arial;"> I have to say, that really upset because I have put so much hope and trust in the book as a creative effort. Also, my trip into the dining room was really difficult so I was really aware of how much my capacity to walk has diminished in the past few days. Even diminished from my birthday until today.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">When my Social Worker Tova Green came for her visit at 11 this morning, I felt weepy and lost. It felt like I had no center, no creative reason for being. So we talked. I told her how much I wanted to express my knowledge of how communal groups could form energy centers that heightened intimacy and love between the terminally ill and their friends. She asked me what would be the consequences of letting go of this project. I told her that it would be a loss, a sadness that my knowing would not be shared more widely. Back and forth we went, examining the loss. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">When it was almost time for Tova to leave, she handed me a book that she had promised to bring to me. The book was titled, <strong>Share the Care</strong>. As I scanned through the book I realized, <em><strong>this is it!!</strong></em> This is the book I had hoped to write. Only, it's already been written by people who really know what they are talking about. The part that I know the best are about setting up and creating a blog and the creation of a memorial CD. Those are rather esoteric chapters that I have already done myself for all of you. The parts I don't know so well about assembling small groups of terminally ill patients who determine what they want to accomplish and give each other support to complete, well, that's what's in the book that's already been written. I huge wave of relief poured through me from the top of my head through my toes.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Tova wondered what that felt like and I replied, "<em>Relief. Huge relief. Now I can get out of the struggle I've felt for days about not being able to get more done on this effort. Now I can get on with my most important task which is to be released toward dying. That's what I want to be doing. I want to be dying without struggle. Dying with ease. Dying with as little as possible that's in my way."</em> It's been a day where I feel like I've released myself back into quality of life in a major way. I am so grateful, so glad to be back where I can move forward to do my deepest work.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com1tag:blogger.com,1999:blog-5579014014511877752.post-70089340055325884652009-11-13T16:52:00.000-08:002009-11-13T19:12:58.653-08:00<span style="font-family:arial;font-size:180%;"><strong>November 13th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Three interesting moments in my journey forward that appeared in the last few days. </span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">The first is that I have started to chew gum to counteract the dryness of mouth that comes from using a lot of opiates. Chewing gum stimulates the saliva glands in the mouth so that a moist, even over-lubricated oral cavity results. But, back when I was pre-adolescent, say 8 to 10 years old, one of the most dismissive, even funny expression that we--my pals and I--could ascribe to someone was that they were a drooling fool. This meant that they were old, goofy, out-of-it. They were uncoordinated and no longer held together. Falling apart, and well, drooling. So I've been noticing that my gum chewing has placed me into the category of becoming a drooling fool. I salivate a lot and as the stream of drool starts to creep from my mouth, I can hear my voice from the past say: Drooling Fool, Drooling Fool. Yep, that's me these days.</span><br /><br /><span style="font-family:Arial;">Over the past days, I've settled into the structure of the book I'd like to create. A book much more focused on how other people can creatively approach gathering together their friends into a circle of support rather than just talk about me. So, first section will focus on the centuries-long avoidance that other people have felt about the dying process. Second section will be about my history as an end-of-life caregiver and the steps I've taken to reach out to other people to bring them closer to me and my illness. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Third section will talk about how large hospitals and clinics can form support groups where people who have accepted their end-of-life status can join together to form individual planning sessions. In these planning sessions, the terminally ill can reach into themselves for finding the new ways to reach out to their loved ones. Reach out and find ways to create intimate circles of caring. Initially, the book was all about me. Now, the book is mostly about others. And, having made this contribution, I will put it out there on the current of trust and send it on its way. I can't create a new movement, but I can help with the call for better communication between the living and the dying. It's significant and humbling to write a book that's immediately handed over to someone else. It's an exercise in trust to write and hand this over to someone else. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Finally, after breakfast on Tuesday, I came back to my room and started reading the morning paper until a nap took over. In the nap, I don't remember the person, I think they were Asian, young, friendly and they held their arm out to me. I held my arm out to them also. In fact, when I awoke, my arm was in mid-air, reaching toward them. I had heard of this gesture from one dimension to another, but I had never experienced physically holding my arm out toward someone who wasn't in the room. It startled me, and I thought, "<em>OK, it's starting to happen. I'm starting to reach toward the next other side."</em></span><br /><em><span style="font-family:Arial;"></span></em><br /><span style="font-family:Arial;">Drooling, getting myself out of the way so my book has more inclusion and more resonance and getting ready to make early contact with hands reaching out for me. Little steps forward, a day at a time.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-59579677452774441242009-11-11T22:15:00.000-08:002009-11-11T22:44:37.570-08:00<span style="font-family:arial;font-size:180%;"><strong>November 11<span id="SPELLING_ERROR_0" class="blsp-spelling-error">th</span>, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">It's been 14 some months since I've learned about the existence of my sarcoma via the <span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">metastases</span>. In that time, I've had very, very brief direct <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">contact</span> with my tumor. I have often described it as an estranged roommate who I hardly ever see; don't know what it eats from the fridge; hear it in it's room although not as direct communication. That's a lot of avoidance considering that it will be the cause of my death.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Now, that avoidance is shifting, and I want to be in direct contact. Since the reason for no contact is that there are powerful parts of my psyche that keep me walled off from being in touch, I am working my way back through the parts of myself that guard me from too much painful information. I have been talking with those parts of myself to get their permission to communicate. What a fascinating process.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">From a very young age, there were parts of myself that protected me from trauma. And there was plenty of trauma. Starting with the death of my older sister when I was three months old, very strong protective parts of me stepped in to comfort me. The role of the protector included teaching me how to turn away from getting the help I needed from my parents. I'm sure it never <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">occurred</span> to my Mom and Dad that I was acutely grieving the death of my older sister. I was only three months old! Nevertheless, I was very much aware of my older sister from inside the womb and was anticipating meeting her after birth. I had known her through many lifetimes and was happily anticipating another life with her. So my protector helped me grieve and also taught me how to turn away. Point being, I learned a lot about not speaking out about my feelings. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Now with a cancer that is surely not here by accident, I react by turning away again. All those feelings of grief go somewhere on the inside, but not where I can hear them. The re-wiring I want to learn is about working with my protector to hear those voices on the inside. Hear the voice of the tumor. Hear the voice of the protector. Hear the voices of the other aspects of my personality that surely have been talking a lot for sometime now, but talking outside of my hearing range. It's not as if my body doesn't know there's a tumor inside me. Far from it. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">I was talking with my friend Bob Gordon about this on Tuesday evening. I had gotten to the part where I imagined that the tumor would reveal some profoundly benevolent intentions toward me. I suggested that the tumor was in alliance with me to produce important gratitude toward both life and death in rapport with each other. Intentions that have pushed me into a surge of creativity and willingness to express myself at this time in my life. What's it like to die with some consciousness? How do I feel about giving my things away? About being open with my friends about leaving my life? At that point Bob said, "What is sounds like is that you are wanting to integrate your cancer into your soul." Bingo, Bob! What a gift that phrase was to me. So we'll see if that's something I can accomplish in the time remaining to me. It's an important task for my self development, and I am deeply hopeful that I'll be able to re-balance my psyche enough that much of the early coping mechanisms are unlearned and a wider embrace of my reality and my world will be open for me. Yes, I do.</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-27707854241116151152009-11-08T19:42:00.000-08:002009-11-08T20:18:50.488-08:00<span style="font-family:arial;font-size:180%;"><strong>October 8th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">After my big sleep during the middle to end of this week, I thought that would be enough event. But no. Apparently, while I was in deep drift, I did some major re-organizing of my book. The issue that I dealt with was how to best communicate my information to the readers. It became clear to me that there are not too many people out there who are going to want to script a summary of their life, hire a film crew and put the results on a CD for their memorial service. Some people perhaps, but not a lot. More people may want to set up a blog and document their daily ups and downs. </span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Even if there are people who are excited about these forms of communication, my intention is not to write a book that focuses on how I did it, rather, I'd prefer to help people go into themselves and empower them to discover their own creativity. The result would be a book that highlights other people's creative outlets and has as a sub-theme my discoveries about how to reach out and form community at the end of life.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">At the end of the last century when the fiber optics infrastructure was being laid out across the world, there was much talk about the "last mile technology." What this meant was the final reach from the big fiber bundles to the desktop PC. I felt like I had to address that issue with my book as well. If I write a book that's all about my interesting ideas and their execution to an audience that won't ever implement those ideas for themselves, well, the book will be tossed. As a reader, I want to be told something that pertains to me. Currently, I don't feel that the book has an encompassing reach that will be riveting to enough people. Again: some people, but not enough people. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">So, what will be encompassing? And what I kept coming back to was the issue of tapping the individual's own creativity. Many people are willing to take a look within and make decisions about their commitments to helping build a community at the end of their lives. Many techniques are simple, some more complex. In addition, I think it's easier to make a commitment when you are already part of a support community. When I look at the history of civil rights movements that have changed American culture, there have been many successful models of consciousness raising groups of one form or another. Feminism pioneered the consciousness raising group as a method for creating a safe space for women to express who they felt they were. In this case, end-of-life support groups could empower each participant to face their fears and hopes. There would be issues to resolve. Would the groups be sex specific? Would some groups happily integrate men and women? What to do in those groups that have aggressive men? Who would facilitate the groups? </span><br /><br /><span style="font-family:Arial;">The latter answer dropped into institutions that are already up and running; namely hospitals and other large clinic settings that have big patient populations with clients who are terminally ill. Here in San Francisco, there are many support groups for terminally ill populations at UCSF and CPMC. There are yoga classes for terminally ill patients. There are cancer-specific support groups, for example, The Leukemia Support Group etc. All of these groups have traditionally stressed treatment. Even if we can't make you better, we can help you to feel better. The Organize your Friendship Network group would be no different. Other than now, it doesn't exist.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">So while lying flat on my back at Maitri in the first month of November, I've happened on a largely unexplored civil rights movement that helps people gather their communities to them. Reason to gather in friends is to maximize love and that feeling you sometimes hear about from survivors who say, <em>"Right at the end, there were such special moments. I've never felt such a closeness. It was really beautiful. I felt so much love."</em> The phrases go on. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">What an interesting and challenging opportunity has landed in my lap. It feels very satisfying that the book has shifted from a focus on me and what I've done to a larger, community-based movement that allows many people to "come out" about who they are and want to become. Interesting--no?</span><br /><span style="font-family:arial;font-size:85%;"></span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-67931918944590831272009-11-06T17:28:00.000-08:002009-11-06T17:49:31.866-08:00<span style="font-family:arial;"><span style="font-size:180%;"><strong>November 6th, 2009:</strong></span></span><br /><span style="font-family:Arial;font-size:180%;"><span style="font-size:130%;"></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;">I've found out in the past couple of days that even people with terminal cancer can get sick. Seems obvious, but I still have a hard time of thinking of myself as sick. I think it's the high quality of life: active cognition; developing complex project plans including a new book; little pain, etc. What happened in the last two days was extreme exhaustion. I could read a book or newspaper for maybe fifteen, twenty minutes and then I would fall back, close my eyes and be off to dreamland for another twenty minutes or half an hour. And this was all I could do.</span></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;"></span></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;">Alarmed, I also felt pain in the ribs at the bottom of my lower left ribcage. My first thought was that a new tumor had grown from by bone cancer. More alarming, I wondered if I was starting to develop pneumonia. When I blew the whistle, major events happened. First, I was given a course of antibiotics for possible bacterial infection in the lungs. Oxygen was brought into my room because my oxygen to blood conversion had some low numbers. Everyone triaged: Lisa, my primary care physician; Maitri medical staff; Hospice by the Bay. I was monitored every four or five hours. It was all done with concern and attention, but never panic or excessive management.</span></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;">In the meantime, I cancelled many visits, my therapy appointment and anything that involved me being in conversation for more than fifteen minutes. My attention span was deeply curtailed because of my tiredness. I slept. Then I slept some more. More. </span></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;">An anxiety that I surmounted was giving myself permission to be sick for a few days and let my body express its needs. If it needed to sleep, well, that's what I did. What was I anxious about? That I wouldn't get text written on my book. After decades of working in the corporate world, I am still deadline-driven. Turns out that taking a time out from writing has proven to be most useful. I have repositioned myself in a couple of valuable ways. A new posture about delivery of the material has become clearer to me. Also, I've taken a new direction about what to write next. All of this is part of the trust that I am still learning. When I do what my body wants, all parts of me are furthered. Amazing--no?</span></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"></span></span><br /><span style="font-family:Arial;"><span style="font-size:130%;"><span style="font-size:100%;">More to the point, I have gotten excellent rest. I feel much more intact and clear rather than spacey and exhausted. Now, as I go into the weekend, it's with a feeling of ease that I didn't have on Thursday or the first half of Friday. I'll keep you posted about my going forward: that's what this blog can do.</span> </span><br /></span><span style="font-family:Arial;"><span style="font-family:Arial;font-size:180%;"></span><br /></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-19927190471180939782009-11-04T21:31:00.000-08:002009-11-04T22:13:13.835-08:00<span style="font-family:arial;font-size:180%;"><strong>November 4th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">There's a surprising amount of planning that precedes dying. Yes, there's the option to fall over the edge and leave the undone pieces to my unlucky friends who will get to wonder what I would have wanted. I'd rather look within and ask myself how I want to leave this world. It was that way with distributing my worldly goods. That turned into such a beautiful process with so many people, including myself, satisfied by the results. In the past few days, I've been walking through the steps that I'd like to take before and after my death.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">First, I am identifying people who can take over the blog when I am no longer able to type or be lucid enough to express what I feel. There's a spiritual component, a physical portion and an emotional facet of me that I'd like to assign to separate individuals. They will have permissions to access the blog software and tell the reading community about each of these parts of myself. As they speak for me, they will answer all manner of questions about how I'm doing. There may be weeks or days of coma. During this period I'll have the comfort of drawing into myself, but there won't need to be waves of phone calls asking about what's happening. At this time, the telephone tree will move into activity as well. Branch callers will leave messages about my status. With these two sources of info, people close to San Francisco or around the world won't have to feel far away and isolated. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">At some point, I will die and that notice will appear on the blog with context of how my passing transpired. In the hours before my death, I have asked that a limited number of people be in my room with me. It is their choice to join me or not. I know that I don't want a lot of people in the room, and that has nothing to do with my affection for all. I just want breathing room. For the three days after my death, it's a different story. One of the Buddhist traditions that I've always appreciated is allowing the body to lie on the bed for three days. During that time, people can come in and say goodbye. There will be four or five chairs in the bedroom. A schedule will help coordinate who shows up so there isn't a traffic jam followed by an empty lot. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Sitting at the bedside can be very healing. It's a time to say good bye and to say thank you. It can help with closure to see my dead body. There's a finality about a body whose soul has departed. Sometimes flowers are part of the goodbye, but not too many. Profound and unexpected feelings arise. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">After three days, I will be taken for my cremation. The transformation from an intact body to a sack of ashes will occur. Again, blog entries will inform people not able to be here about the three days of sitting period and the cremation. Next step will be the announcement of the memorial service. Both blog and telephone tree will let people know about when the service will happen. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">A big feature of the memorial service will be the CD that Beth Pielert and I have created so that I can be there with you. It's my last visit in your company. I talk about what I learned in this life; how I learned it; what the impact of this learning it meant for me. Initially, I had planned to hand out copies of the CD, but I am now investigating if I can post the material on the net and let everyone download it onto their machines at their will. Either way, the CD will be available for everyone.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Final posting on the blog will be stories of the scattering of my ashes. Currently, I know of four sites: Portland, San Francisco, Glen Ellen and rural New Mexico near Ghost Ranch. The blog will be closed and we will all move forward. This has been such an unexpected and full journey. Like all journeys it ends and it doesn't end. It will be the same this time as well.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com1tag:blogger.com,1999:blog-5579014014511877752.post-47140916090228793752009-10-31T21:03:00.000-07:002009-10-31T21:28:21.053-07:00<span style="font-family:arial;font-size:180%;"><strong>October 31, 2009:</strong></span><br /><br /><span style="font-family:arial;">During his visit on Thursday, my friend Geol told me about a rigorous therapy session where his creative self, referred to as The Dancer, reappeared actively in his psyche. Years ago, Geol was a very fine dancer, but time had passed and Geol ventured into arts administration. His creative self went and sat on the bench.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">As we talked, I realized that I had lived through similar patterns. In the mid- 70's I took several months to draft and re-write a short novel--Flying Carpets--that I submitted over the transom to Knopf Inc. It was not published, but I experienced completing a written effort.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">In the late 80's I completed a longer novel about the AIDS epidemic. This time, an agent shopped my book to publishers. However, I'd joined a writing group and had started deep re-writes. The agent and I agreed that we could not have two versions in existence: one copy in my computer on the West Coast and another copy moving around in NYC. Within a year, I had strayed from my updates and My Writer within me was back on the bench for almost 20 years.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Now My Writer has dusted himself off and is moving around. It should be noted that I've written a lot during the interim. Every work day. At work. My daily effort isn't fiction, but it is steady, clear communication. Sitting here at Maitri tonight, I realize that My Writer moved from fiction back to corporate-based technical writing and then into the autobiographical blog. After friends started to give good feedback about the blog, My Writer went to the keyboard and crafted the script for my Memorial Service CD. Confidence has been gathering and building without me knowing it. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Now, more challenging efforts are coming my way via the psyche express. The idea for <strong>A Guide to Our Dying</strong> presented itself last Saturday, and already substantial progress has been made. I have always cherished My Writer. I have often abandoned My Writer. There is such a close rapport between My Writer and my self esteem, my love for myself, my belief in myself....Well, I could go on but I think you get my drift. Suffice it to say that I am very grateful My Writer has returned. I like him, and I love him. He has always delighted me with his wit and search for meaning. Also, I have often projected my expectations for myself onto him. And when I'm disappointed, I blame him. Not very nice behavior on my part, so it's a good thing that he's tenacious and has found ways to express his talents. Welcome back, my creative self.</span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-44681042751072707522009-10-30T22:17:00.000-07:002009-10-31T00:04:57.066-07:00<span style="font-family:arial;font-size:180%;"><strong>October 30th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">In order to get used to the personal time that I've scheduled for two hours each day in the month of November, I started setting aside an hour during the remaining days of October. Last Saturday I lay on my bed for an hour. Some fifteen minutes into that time of rest and no thoughts I quietly heard this phrase: <strong>A Guide to Our Dying.</strong> </span> <span style="font-family:arial;">When I asked, "<em>What does this mean?</em>" I heard that it was the working title for a book that was available to me, if I wanted to write it. "<em>Tell me more</em>," I said.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Over the next forty or so minutes, I felt a download of information about how people in various stages of end-of-life illnesses can manage their friendship communities. Many of the outreaches are things I've already done: blog, memorial CD, telephone trees, etc. Many of the ideas were not on my list of connective methods. At a certain point, the information suddenly stopped. I picked up a pad and pen and took notes. The next day, I built a file with chapter headings, generated a table of contents and started working on the Introduction as well as some chapter details. It was a LOT of fun to suddenly jump into book production.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">A couple of nights ago deep into the darkness of 4:30 a.m., I suddenly realized that I might not have enough time to finish this new book. This thought of being cheated by a narcissistic tumor whose only agenda was to grow and diminish my health filled me with rage against the tumor. After over two months of co-habiting my body with this tumor and having no discernible conversation, I was suddenly FURIOUS that my effort might be taken from me. Stepping back a bit, this is basic bargaining, where I decide: "<em>I'll create a worthwhile book, and I will be given the time to complete it</em>." These contracts are made daily, and Elizabeth Kubler-Ross lists them as one of the five major phases in the dying process. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">I realized that I might not only die sooner than I thought, but there would also be time needed to die. I won't be healthy right up to the end. I will need time to decline. As night ended and the day began, a series of visits helped to metabolize this fear and anger. Sabrina, the Maitri nurse gave me valuable pointers about the indicators toward dying. Lack of interest in the newspaper, eating, and other worldly connections. Well, I'm not there yet. My friend Geol visited and we talked about how we set up projects and move into completing them. Then I took the first yoga class of my stay at Maitri. Already, the day is swinging into widening directions. Then therapy with Susan in mid-afternoon. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">By this time, I am more settled into my options. I can drop the project and not be disappointed by not completing it. I can move forward and work on chapters because the tasks give me pleasure. If I do move forward, I will remember that I have used a lifetime of doing to avoid the deeper feelings that have been churning through me for a very long time, feelings buried so deep that I did not acknowledge their existence. And probably other options as well. Point being, I have moved back to that freedom: I have options. I am not being cheated by death unless I hold that as my only alternative. </span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-46091890500890259182009-10-27T21:21:00.000-07:002009-10-27T21:45:14.533-07:00<span style="font-family:arial;font-size:180%;"><strong>October 27th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Tonight was the monthly Maitri board meeting, and since I am still a board member, I offered to talk about what it's like to be a resident here. It's never happened that a board member has become a resident, so this was a unique opportunity to pass along the information. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">First, I talked about how Maitri contracts with other provider agencies, especially Hospice by the Bay to retrieve services that we could otherwise never afford. Since it has a much larger number of clients, Maurice the pain management guru, Tove my social worker who helps manage my support system of friends, and Steven my spiritual counselor are all available to help me. I had no idea that this arrangement existed or that it would have such an impact to my care. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Once Maurice and I have made a decision about the direction for my pain management, these decisions are presented to my primary care physician and the medical staff at Maitri. Final agreements are made and I have a new regimen of care. All of this is possible by good case management; everyone knows what's going on and there's no overlap of services. Maitri staff order the new pharmaceuticals and give them to me right on time.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">There's also a lot of cultural diversity issues that come up for review and resolution. When I ask for a glass of water, I'm likely to say, "<em>When you have a minute, could I please have a glass of water, no ice, and there's no rush</em>?" I noticed that many of the African American residents will say, "<em>I want water</em>." At first, I was really annoyed at what seemed to me a very blunt, even rude way of ordering the staff around. However, I didn't like having thoughts bouncing through my head about how impolite my neighbors seemed. When I unpacked both of our requests, we were both asking for water. So I asked one of the black residents about this and he said, "<em>No offense. They just asking for a drink</em>." I asked a staff person who said the same thing. As an American citizen, I feel a lot of commitment to cultural diversity. Through this experience, I got to change my mind, drop some prejudice, and reconnect to my neighbors. Good work for one day.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">I also appreciate that neither staff nor residents have given me any wide berth for being a board member. In fact, I doubt that any residents know about my other role here, although I might be wrong. The staff treat me as a resident, and that's what I want to be as I live here. Because I've been cleaning out my apartment and my favorite position is to lie on my bed with my right leg propped up, I haven't spent as much time as I'd like with the other folks here. Solution? Invite people into my room for a visit. Still, in the past six weeks, I have consistently felt accepted, cared for and loved.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Finally, I put in a word for the superb volunteers, some of whom I've gotten to know and set aside time for to cultivate a relationship. After the meeting, I spoke with Tim our executive director who suggested that I do a similar presentation next month to offer any new insights into why this place runs well and has such a high degree of self-correcting behavior if something is off kilter.</span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-43583548884542150822009-10-23T22:18:00.000-07:002009-10-23T22:44:59.853-07:00<span style="font-family:arial;font-size:180%;"><strong>October 23, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">With the apartment now in the hands of the property management agency, I have mucho free time. I've been filling, no, packing that time with visitors. This week I've had a few days with up to six guests and a couple of hour-plus phone calls. The connections with people are so rewarding, so full of content. Previously in my life, visits had a certain amount of verbal plastic peanuts. No longer. It's as if we get to significance very quickly and stay there through the duration. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">However, as my calendar started to fill into the future, I felt a gathering dissatisfaction. I gave time to everyone as quickly as requested, but I did not give time to me. How long could I continue to see so many people with such enthusiasm? And why was I avoiding making time for myself? It became clear that one of my joys--visiting with others--might turn sour if I didn't add some balance to my life. I realized that I was yearning for alone time.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">In talking with Steven Grafenstein this morning, he told me of civilizations where initiates to a new life stage--adulthood, marriage, death--would often go into the temple where they worshiped and create a sacred space. They would be alone, and they would invoke their god or goddess to reveal the intention of their next stage. What could they expect? In our culture, people go into the wilderness on a vision quest for this sort of information. Steven suggested that I was setting aside my time to create sacred space in my room at Maitri. In this sacred space there would be no time. There are no projects to do. There is just receptivity.</span><br /><br /><span style="font-family:Arial;">I've taken my November calendar and for every day, I've set aside two continuous hours when I can be in my room, unavailable to the outside. I will not be using the PC. I will not be reading. I may listen to music. I may be doing yoga stretches for some of the time. But the focus will be quiet time when I listen. Although it's true that I get a great deal of information from good conversation, the most important truth comes from within me when I am quiet. It's that still, small voice that is mentioned and honored across the centuries. </span><br /><br /><span style="font-family:Arial;">At the end of my life I expect to withdraw into myself and loose many of my communication functions: no seeing, no talk, no acute tactile awareness. Some say that smell is the last sense to ebb away. At that time, I will not return from my retreat. But prior to my final days, I hope to go within during my two hour daily sessions and then emerge intact and communicative. That's one of my most fervent hopes about moving into Maitri, that it would give me a safe space to retreat and return in a rhythm. As a way of easing into this place of contemplation, I'm going to set aside an hour in the next week to practice this in quietude. As always, I'll keep you posted about what happens. In many ways, this is the most exciting step I've taken since moving in here. </span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-84238389349275457532009-10-20T22:00:00.000-07:002009-10-20T22:52:11.089-07:00<span style="font-family:arial;font-size:180%;"><strong>October 20th, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">Saying hello and saying goodbye. Now that there is little to no attention focused on my apartment, I move into the next completions. There is finalizing the handover of my property in Glen Ellen to my land partner. There is connecting to people that I know. The latter has several layers. Over the past few years, I've lost touch with several people that I don't want to miss saying goodbye to. Each of them has been a solid, giving presence in my life and it's important to me to connect with them prior to my death.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Last weekend, in a resting moment, I asked myself, "<em>Who do I still have negative energy with? What clean-up do I need to do before I leave this life?</em>" To my surprise, I only came up with two people that I felt conflict with at this point. And one of those people I've worked on quite a bit. I felt like I could make a list of issues that existed between us and then would verify that I'd resolved each of those issues. I'm writing an audit of my stuff. So far, the resolutions have neutralized each of the resentments. </span><span style="font-family:Arial;">With the final person, I need to do some work. My plan is to develop a ritual where I can identify my anger, sense of betrayal, etc., lay that down and step back. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">My goal is to leave this life with no lingering bitterness to a person or an institution. What a pleasure to have done all my work and depart with total cleanliness and gratitude. I feel like I'm very close to that now. Of course, this doesn't include all the petty carpings and exchanges of attitude that I've tossed at others. I'm talking about major, unresolved hatred and stand-off with key people in my life. To me, the biggest miracle will always be the work and happy ending I have been able to achieve with my Dad. I never expected to find joy or love in our relationship. Now, we both express our love for each other with great fullness and sincerity. Amazing! </span><span style="font-family:Arial;">This doesn't mean that I don't have a queue of tasks in my next lives. But if I can exit this life with no karmic damage to myself or others, I would be very glad. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Also, the quality of my visits with people who I talk to over the phone or see in my room here at Maitri are very fine indeed. Often when I end a call or walk a friend to the door, I am full of wonder at what we've discussed, the depth of love that we've communicated. This is such a rich time in my life. Because these visits have such power and revelation, I find myself rejuvenated and inspired. Also, I want to have time to integrate our insights. What a wonderful rhythm: connection, pause, connection, pause. </span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0tag:blogger.com,1999:blog-5579014014511877752.post-20776042622826660972009-10-18T21:08:00.000-07:002009-10-18T21:31:50.224-07:00<span style="font-family:arial;font-size:180%;"><strong>October 18, 2009:</strong></span><br /><span style="font-family:arial;"></span><br /><span style="font-family:arial;">So much is moving forward in this time: my apartment is poised to be completely emptied and the keys handed over; my tumor grows every day; I am changing in my daily patterns. In the past week, I've been staying in my room for breakfast; it's too painful to sit at the dining room table in the morning. By noon, I'm much more comfortable getting around so I have lunch in the dining room and also dinner. With the easing off of the apartment as my primary task, a new regimen has formed: I have visitors. Lots of visitors.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Staying alert and in the flow of my friends' lives has been one of my favorite ways to spend my time for several decades. This has only increased since I've moved into Maitri. Since there's a lot of shift in my health, it's good to talk about that with people who care. Also, it opens my life and my heart to know what's going on with people I care for. As you can imagine, I don't want to talk about my cancer and my declining mobility all the time. Hardly! Giving my health report catches me up to the immediate "now," and listening to the concerns, hopes, visions, etc. of people I love lifts me out of the possible loneliness of just recycling my own stuff. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">New people have come into my life with my open house availability. Each person is stimulating and different. There's Richard Hardy, one of the most enduring volunteers at Maitri, and a man deeply interested in bridging the religious and secular worlds. Even though I've been aware of Richard's presence at Maitri for over a decade, I have never had the opportunity to sit and visit with him. Now, the floodgates are open. He brings up St. Theresa of Avila. I start talking about scholar rocks. So much to share! Tova Green from Hospice by the Bay has also been a rich source of help with organizing my support community as well as teaching me how to use the financial coverage system that's available here. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">Steven Grafenstein from Hospice by the Bay brings me a focus on my spiritual self. Who is my spiritual self? What are my fears about dying? Are the people with whom I still harbor resentment? Anger? Sadness? How can I clean up those relationships before I die? All of these questions have answers that lead me forward. At this point, I can happily say that I plan to die with a cleanliness of feeling that feels very light, very clear. Imagine having no lingering "stuff?" Yet, that is my goal, and it feels entirely attainable. </span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">As my body changes daily and my work to finalize my life's relationships comes into final focus, I feel an ease and relief that I never imagined possible. The support to accomplish my final tasks is all around me and within me. What blessings! </span><br /><span style="font-family:arial;"></span>George Stevenshttp://www.blogger.com/profile/13542114014414022127noreply@blogger.com0